Comment and tell me!
Remember, perfection is NOT the goal - progress is. :)
Today's 4 miler was just a little bit faster pace than last Saturday's - makes me happy! :P Speaking of which, question for you runners out there. Have you experienced soreness just above your ankles? Sometimes it's like - ah, ouch! I really felt it today towards the end of my run this morning.
I think winter is such a great season to eat brown rice! Brown rice is a great place to get your B vitamins from (the energy vitamin!) and also a healthy way source of complex carbs. Not that I have problems getting in carbs. I mean, they seem to like me or somethin' and find their way on my plate without much effort . . . lol!
Friday night was late with a game of around the world ping ping. Have you done this? It's a blast although I'm terrible at it - ha!!
Lunch was leftovers. :) I need to do a recipe post of this turnip/carrot/cabbage stew - so easy and absolutely delish!
I made a remake of Wed's lunch, but this time I warmed it under the broiler and added kidney beans for protein.
More hangin' out with friends this evening. Man - I love laughing!!! Don't you?! Just got back and I'm tired so to bed I head. See you Monday! Easy stew recipe to come. :)