Showing posts with label run for the red 5K. Show all posts
Showing posts with label run for the red 5K. Show all posts

Saturday, August 4, 2012

Run for the Red 5K Race


I kicked off my race prep with 2.5 miles yesterday afternoon and a green smoothie for part of my dinner. Nutrition, nutrition, nutrition :) 


Here's a shot from last night's ice cream party!  


Out-of-this-world delicious homemade rocky road. Oh, my - was it good!!!


This was me after 11pm last night. Laying out my stuff - safety pins included! 


The race was at 7:45 this morning :) My time was 28:28. That including some walking too because I got a terrible stomach bubble after the 1 mile marker. Ouch, but who's quitin'! I'd love to know what time I could have gotten if I hadn't had to slow down :( Next time!!!!!!!!!!!!!


Our group shot :-) So fun!


After the race, we all headed out for some breakfast.


My grandparents met us at the restaurant and we enjoyed time with them. Eggs, wheat toast and fruit make a great post-run meal :)



I was in a baking mood this afternoon! Fun, fun :) Mary and I went blueberry picking at our next door neighbor's so we could make some buttermilk blueberry pancakes. I know, heavenly . . .


They smelled wonderful! Good and buttery :P


I'll take that plate, thank-you very much!!! :-)


It was beautiful outside today :)


I also made some banana oatmeal cookies for dessert. We're going to dinner at my grandma Mimi's! This was first time making this recipe and I'd say they're definitely a keeper! I got the recipe from weelicious.com 

You will need:

3 bananas (super ripe)
2 cups old fashioned oats
1 cup dried dates, pitted and chopped
1 cup olive oil
1/2 teaspoon cinnamon (I probably tripled this amount because we love the cinnamon flavor)
1/2 teaspoon sea salt

Mash your bananas in a bowl; mix your remaining ingredients. Let is sit for about 10 minutes and then scoop onto a cookie tray. Bake for 10-25 minutes. I like it less so you cook out less nutrients. Cool, serve and enjoy!

It's been a fabulous day! Hope you're having a great one too!!!