A freshly chilled, crisp apple is one of my favorite snacks! Sprinkle a little ground cinnamon on there and it's nearly heaven. :-)
This is one of the simplest snacks to throw together and it's so healthy for you!
Apples are a great source of natural fiber. If you eat one 30 minutes before dinner you will eat less and leave the dinner table feeling satisfied without overeating. The reason for this is the fiber expands in your stomach so you don't need as much food. :)
Cinnamon is one of my favorite spices because it helps to regulate blood sugar which is why it's great paired with a sugary fruit like an apple!
All natural! Enjoy. :)
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What's your favorite fruit?
Have you ever tried apple slices w/ ground cinnamon?
Do you like PB on your apples? :)
P.S: Congratulations to Kate on winning the Core Defender Meal giveaway!!!