That's right. :)
You start small! Consistency is the key to change in every area, but specifically when it comes to changing your eating.
For me, fixing my breakfast and lunch the night before so I can just grab it and walk out the door in the morning is the magic bullet to keeping me on the healthy eating track. :) This pretty much let's me cruise on autopilot until dinner, food wise, and free to focus on other things!
There is nothing more frustrating than trying to eat healthy and but then feeling like you're "thinking about food" all the time. *ugh* That's not the point! Healthy eating should create more time for you or at least giving you an even exchange (i.e.: feeling better, more energy, etc). *insert happy dance*
I'm a big believer in keeping things simple and keeping them real. Life isn't perfect and that's ok. :-)
What are your routines for getting "the healthy" in?
Any tips for streamlining? :)